Ebook Download Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit
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Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit
Ebook Download Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit
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- Published on: 1848
- Binding: Paperback
Most helpful customer reviews
42 of 43 people found the following review helpful.
a stunning and dynamic book
By Karen Hinson
This book is complete, informative and visually stunning. It is useful for beginners as well as for those who have been in tune with Chakras for years. Taken chakra by chakra, it offers a complete course in everything you want to / need to know about each chakra without seeming too esoteric or preachy. Each chapter is remarkable. I liked it so much I ordered two more to share with friends as I didn't want to let mine out of my house. I then wrote to the author to ask that the illustrations be made available and she wrote back telling me that they will be available on cards in November. I immediately pre-ordered two sets!
I use the meditations in this book daily.
If you buy one book on Chakras - this should be it!
Karen
Maine
0 of 0 people found the following review helpful.
Great meditation tool
By M. Mazzatenta
I've meditated since I was a young child but I never really studied it to look up additional techniques. I grew up watching old videos of monks getting hit with sticks and resisting it, turning wet towels into steam on mountain tops and hoped to achieve something similar.
I have to say I have not achieved the extremes those individuals obtained, however, this book has improved my meditation practices and has helped balance out my general demeanor, self awareness, and life. After a half hour or hour devoted to meditation on various Chakras depending on how quickly I'm able to focus my mind, I attain a kind of high and balance. When things occur that could cause grief or anger, I am aware of the feeling but it is almost as if I am not having them but that I am observing them from outside and can make decisions on how to respond in a much more healthy rational manner.
This book is very detailed and does not hold anything back. It has mantras and references the underlying Hinduism beliefs underscoring most of the practices. It has beautiful artwork to assist with meditation. It has numerous yoga poses to help open your Chakras. All in all it is a great reference if you are trying to improve your meditation or get started for the first time.
24 of 25 people found the following review helpful.
book review
By skid
This book is a fabulous one. I am a beginner to meditation this book is very straight forward and easy to understand.
It gives you yoga poses for each chakra so you can learn how to open each one. The meditation is very easy to follow the hardest part is learning how to quite your own mind.
I would recommend this to anyone who is interested in learning all about chakras and how to bring balance and keep balance within yourself.
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